I am a licensed marriage and family therapist with a keen eye for what keeps a woman feeling stuck and unfulfilled in her life. I work *almost* exclusively with women healing from trauma, as well as with struggles that arise during the perinatal period. I wanted to expand my passion beyond the office couch and into the homes of as many women as possible through self-development writing.
My writing has helped hundreds of mothers become more confident and empowered to be effective parents by making self care, self-forgiveness, and self-compassion a #1 priority. In my first blog, Motherhood Empowered, I guide women toward listening to and using their authentic voice. I combine both grace and truth in my writing and inspire mothers to not just "hang in there," but to thrive no matter their circumstances.
I believe sharing life stories is the foundation for healing....enter Ponder & Nourish....
Ponder and Nourish is my second blog-child that seeks to share my personal stories of healing that can provide empathy, relatability, and meaningful perspective to the everyday experiences we all have as humans.
With deep gratitude,